As explained in The Guardian article, “Picture of health: going to art galleries can improve wellbeing”, a study led by King’s College London reveals viewing original works of art can relieve stress, cut heart disease risk and boost immune system. Researchers found that levels of the stress hormone cortisol fell by an average of 22% among those viewing original art, compared with just 8% looking at reproductions. This unique and original study provides compelling evidence that viewing art in a gallery is good for you and helps to further our understanding of its fundamental benefits. In essence, art doesn’t just move us emotionally – it calms the body too.
Visit us to view Helen Tiernan’s current exhibition and feel good about your health!
The Gallery is open Tues – Fri 10am – 6pm or by appointment.
